- 1/2 cup dry soy beans
- 4 cups of water
- 2-3tbs sugar (optional or to taste)
- pinch of salt (optional)
- flavorings of choice: vanilla extract, cinnamon, cocoa powder, etc. (optional)
- your Bigger Better Nut Milk Bag
One of my biggest “annoyances” when making homemade nut milk used to be the leftover pulp, because I never knew what to do with it. I absolutely hate wasting food and I feel awful when I just compost the extra pulp.
I wanted to save you all that annoyance, so I also created an easy and quick energy ball recipe you can make right after you strain your milk! They’re absolutely delicious and taste like little cake pops!
Ingredients 1/4 cup chopped beet 1/4 cup chopped carrot 1/2 cup chopped celery 2 inch piece of fresh ginger root 2 inch piece of fresh turmeric root 1/2 lemon peeled Directions 1.Blend ingredients really well with 1/4 cup of water and strain into a glass using @elliesbest nut milk bag. 2.Toss it back [...]
This pink frothy concoction is not your ordinary drink... besides being absolutely gorgeous and sending your taste buds to the heavens, moon milk is an ancient tradition in Ayurveda, natural healing practices, to help sleeplessness. Ever hear of drinking warm milk before bed to help you sleep? It stems from this ancient remedy, but people are giving this [...]
Drinking more water is one of the fastest and most effective ways to improve your mood and health. Many of us have made it a personal goal to stay better hydrated this year. After all, studies have shown that drinking water naturally boosts your metabolism, improves brain function, and flushes out toxins from your system. [...]
It’s no secret. We girls want to put our best face forward, no matter what our age. But, it’s not easy to find beauty products that work the way they promise. Walking down the aisle between rows of hundreds of lotions, serums, and creams can be overwhelming and intimidating. So many products, so many claims [...]
This year’s cold and flu season is, unfortunately, one of the worst in recent history. While rates may be leveling off as the weather turns warmer, there could easily be another 12-13 weeks of cold and flu season. Then, with summer right around the corner, a cold in the summer can be simply the worst. [...]
Chances are that by now you have heard of oil pulling, not just because it’s a 3,000 year-old ayurvedic medicine practice, but because there are literally millions of blogs about it on the internet. At that volume, its pretty safe to say that oil pulling is a health craze, but it’s not just that. It’s [...]