Recipes & Blog / healthy

Blue Spirulina yogurt pops

Blue Spirulina yogurt pops

The summer heat is finally here and these yogurt pops are the perfect poolside treat for you, your family and friends! 💙☀️

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Iced Mushroom Latte

Iced Mushroom Latte

The perfect morning pick me up!

This Iced mushroom latte is so yummy and healthy🍄☕️😋

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Mixed Berry Superfood Smoothie

Mixed Berry Superfood Smoothie

Everyone needs a good Superfood Smoothie in their lives! This recipe is full of the yummiest, healthiest and prettiest ingredients!💞🫐🍓
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Vital7 Vanilla Chia Pudding

Vital7 Vanilla Chia Pudding

This chia pudding combines our Vital7 Mushroom extract with the sweetness of vanilla and makes the most delicious combo! A must try for breakfast ☀️🥣
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Sweetened Homemade Almond Milk

Sweetened Homemade Almond Milk

This pure delight of homemade almond milk is delicately sweetened to perfection, perfectly creamy, crafted with love and free from additives!

Add to your coffee, cereal or a smoothie😋🍯🥛

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Iced Mushroom Foam Latte

Iced Mushroom Foam Latte

Indulge in our iced mushroom latte—a refreshing blend of espresso, cold milk, and a touch of our mushroom powder. Pure yum in every sip!
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Turmeric & Mushroom Blend Latte

Turmeric & Mushroom Blend Latte

Imagine a blend of zesty turmeric, mystical 7 vital mushroom blend magic, and a hint of pepper shimmying on ice. This cool cat of a latte is here to groove your taste buds to a whole new level! 🕺💃🍄🌟
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Autumn Lentil Stew

Autumn Lentil Stew

Turmeric lentil stew with chickpeas in delicious carnival squash! An autumn recipe for the books.
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Healthy Eating Tips

Healthy Eating Tips

Whether you want to lose weight or just eat healthily, you don't have to comprise on taste. By exploring different superfoods, adding more variety to your diet and ensuring you regularly cook at home, you can enjoy a healthy diet that's full of flavor.
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Blueberry Pink Pitaya Ice Cream

Blueberry Pink Pitaya Ice Cream

Healthy Ice Cream?! Whaaaaaat??????
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Gluten Free Pizza

Gluten Free Pizza

If you've been searching for a simple yet delicious recipe for gluten-free pizza dough but aren't thrilled with cauliflower crusts, then look no further! We've been searching and experimenting with different recipes for a while now and this one really does a good job of satisfying that pizza craving! Before you start, here are [...]

 

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Finally, An Easy Way to Lose Weight Without Starving!

Finally, An Easy Way to Lose Weight Without Starving!

Have you heard about the Ketogenic Diet? Did you know that you can be a Vegan and reap the many benefits of a low carb, high fat Keto diet too! Yes, Vegan Keto is possible! But isn't fat bad for us? Actually, fats are good for us; the good fats are. Too many carbs, [...]

 

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