Turmeric Almond Milk
Delicious turmeric almond milk to use for lattes, hot cocoa, tea, etc! Enjoy!
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Superfood Smoothie
Adding blue spirulina to any smoothie is delicious and super healthy, this recipe is so good!
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Turmeric Latte
A delicious latte using turmeric which supports gut health, is an antioxidant and helps with skin as well as balances blood sugar🍁🍂
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Soaking Chart for Different Nuts
Nuts have phytic acid. Phytic acid is also found in grains and legumes. Just as with grains and legumes, soaking nuts is essential for proper digestions. When eating nuts that haven’t been soaked, the phytic acid binds to minerals in the gastrointestinal tract and can not be absorbed in the intestines.
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Store Bought Nut Milk: 5 Things They Aren’t Telling You
As rising evidence emerges to the public on the negative effects of drinking cow’s milk, vegan options in stores have also risen. Alternative milk products have begun to take popularity in many new brands, and likewise in brands previously established on animal-derived milk products. Having these milk substitutes in supermarkets may seem like a dream [...]
How To Make Almond Flour
What you will need: A blender or food processor Your Bigger Better Nut Milk Bag Storage container for flour Directions: Spread out your almond meal (left in the bag after filtering out the milk) loosely on a baking pan. Bake at the lowest temperature your oven will go(for me, that is 170F) for 3-4 [...]
Your “Healthy” Drink May Be Poisoning You!
We’ve all had the experience of eating something thought to be healthy only to discover that it wasn’t actually healthy? It’s a learning process for sure. In order to avoid eating too much animal fats & proteins, hormones and pesticides like hundreds of millions of other people in the world, I [...]