Coconut Almond Meal Energy Bars
These yummy energy bars are the perfect blend of gooey deliciousness to get you through the day!
the perfect blend of healthy and tasty 😋
No-Bake Cookies
These delicious turmeric almond no-bake cookies 🍪 will have your mouths watering! Enjoy!
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Rustic Herb Roasted Almonds
Need a delicious snack that you know is totally healthy? Everyone does. You can buy plenty of these options at the store, but ask yourself, "What is really in that seasoning?" This recipe is so easy to do at home, you'll be shocked. And poof, the guilt is gone and you can feel sure about what you're putting into your body.
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Mulling Spice Sugar Scrub
This delightful holiday scrub has the aroma of mulling spices and uses sweet orange oil for an energy boost and a combo of warm spices for the ultimate holiday scent. Plus, a little turmeric gives it a festive orange glow and skin-brightening benefits to boot! 🙌🏻
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Soaking Chart for Different Nuts
Nuts have phytic acid. Phytic acid is also found in grains and legumes. Just as with grains and legumes, soaking nuts is essential for proper digestions. When eating nuts that haven’t been soaked, the phytic acid binds to minerals in the gastrointestinal tract and can not be absorbed in the intestines.
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How To Make Almond Flour
What you will need: A blender or food processor Your Bigger Better Nut Milk Bag Storage container for flour Directions: Spread out your almond meal (left in the bag after filtering out the milk) loosely on a baking pan. Bake at the lowest temperature your oven will go(for me, that is 170F) for 3-4 [...]