Quinoa Power Bowl
Another healthy bowl to pair with your homemade almond milk, this one is made with quinoa!🤍Such a healthy, protein packed dish!
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Autumn Lentil Stew
Turmeric lentil stew with chickpeas in delicious carnival squash! An autumn recipe for the books.
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Zesty Pitaya Bowl
This is a pink pitaya bowl with lemon zest for a refreshing added tang! 🍋 We love this one, hope you do too.
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Homemade Coconut Cream
No more coconut cream from a can! This homemade coconut cream is so much better & creamier!
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Magic Hydration Drink
The summer heat can really sneak up on you. Especially if you spend time enjoying the outdoors. We live in tropical Florida and the added humidity can really take its toll on our energy level. This drink will help replenish the lost electrolytes and perk you up!
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Finally, An Easy Way to Lose Weight Without Starving!
Have you heard about the Ketogenic Diet? Did you know that you can be a Vegan and reap the many benefits of a low carb, high fat Keto diet too! Yes, Vegan Keto is possible! But isn't fat bad for us? Actually, fats are good for us; the good fats are. Too many carbs, [...]
Pumpkin Spice Pistachio Milk
Tis the season for pumpkin spice everything! This recipe is for a delicious pumpkin spice pistachio nut milk. I regularly make nut milks, usually almond or cashew, but decided to branch out and try something different this time. And I'm so happy I did! This pistachio nut milk recipe is sooooo delicious. I'm feeling festive [...]
Your “Healthy” Drink May Be Poisoning You!
We’ve all had the experience of eating something thought to be healthy only to discover that it wasn’t actually healthy? It’s a learning process for sure. In order to avoid eating too much animal fats & proteins, hormones and pesticides like hundreds of millions of other people in the world, I [...]