Recipes & Blog / Health & Wellness

Golden Apple Oats & Yogurt

Golden Apple Oats & Yogurt

Why not just combine your two favorite breakfast items, oats & yogurt? 
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Homemade Cauliflower Soup

Homemade Cauliflower Soup

As fall approaches we want nothing but warm soup. The light taste from all the fresh ingredients is a highlight, as well as the creamy texture. 
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Double Chocolate Zucchini Muffins

Double Chocolate Zucchini Muffins

These Double Chocolate Zucchini Muffins are vegan, nut free and only have 2 grams of sugar! But still taste delicious while having a healthy dose of vegetables. Because our favorite vegetable recipes are the ones where you can't taste them!

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Smurf Oats

Smurf Oats

We love food that not only taste delicious but looks really cool! These gooey, bluely oats look cool and the coloring is all natural too, with Blue Spirulina.
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Coconut Kiwi Chia Pudding

Coconut Kiwi Chia Pudding

It takes 5 minutes to make, has clean ingredients, absolutely no added sugar, and all those healthy fats & proteins your body loves.
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Blue Coconut Yogurt Bowl

Blue Coconut Yogurt Bowl

Who says yogurt is boring?? Na-uh, not with this Blue Coconut Yogurt!
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Pink Oats

Pink Oats

Pink oats are what dreams are made of!  💖
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Homemade Almond Cheese

Homemade Almond Cheese

No, this almond cheese does not taste like real cheese but it’s creamy, lightly sweet, and much better for your health!
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DIY Bug Spray

DIY Bug Spray

Enjoy a bug-free outdoors with a natural insect repellent! 
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Chocolate Almond Pulp Energy Balls

Chocolate Almond Pulp Energy Balls

They’re super soft and so easy to make! They’re vegan, gluten-free, and refined sugar-free.
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Iced Matcha Latte

Iced Matcha Latte

Nothing like sippin’ on an iced matcha latte on a summer day. 
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Mango Ice Cream

Mango Ice Cream

This is seriously the easiest and healthiest dessert ever - and it’s so delicious!
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