Recipes & Blog / summer

Magic Hydration Drink

Magic Hydration Drink

The summer heat can really sneak up on you. Especially if you spend time enjoying the outdoors. We live in tropical Florida and the added humidity can really take its toll on our energy level. This drink will help replenish the lost electrolytes and perk you up! 
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Fresh & Tangy Cucumber Avocado Salad

Fresh & Tangy Cucumber Avocado Salad

This super easy side salad is packed with hydrating veggies! This is my go-to salad during the hot summer months. It's so fast to whip up and you can make so many variations depending on what veggies you have on hand. It is the perfect side dish for grilling and picnics.
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Celery Lemonade

Celery Lemonade

A healthy twist on a classic! This lemonade lowers inflammation, reduces bloat and aids in digestion.

Ingredients:

  • 4 cups of water
  • 8 stalks of celery, chopped
  • Juice of 1 lemon
  • 1-inch piece of fresh ginger root, peeled
  • 5 medjool dates
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