Recipes & Blog / keto friendly

Whipped Coconut Cream

Whipped Coconut Cream

Whipped cream is so versatile and decadent! You can use it on your coffee, pancakes, cakes, ice cream, smoothies, pie, etc. Considering that this is dairy free, and can be made without sugar, it's actually completely healthy!
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Barley Grass Vinegarette

Barley Grass Vinegarette

Add a healthy, well... healthier, boost to your salads with this tasty salad dressing!
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Paleo Almond Crackers

Paleo Almond Crackers

Honest to goodness crackers that are grain-free and healthy to boot! Eat them with spreads and dips or even plain! Delicious!
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Shirataki Noodles with Almond Butter Sauce

Shirataki Noodles with Almond Butter Sauce

Here's an easy-to-make low-carb noodle dish with an Asian flare.
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Creamy Cashew Cheese Sauce

Creamy Cashew Cheese Sauce

“If chickpeas can be Mac ‘N Cheese, you can do anything.” Probably the best quote I’ve seen in awhile and I’m all for it 🙌🏻 Try topping your chickpea pasta with this creamy cashew cheese sauce! It’s 5 ingredients and 100% plant based.
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Grain Free Pumpkin Pie

Grain Free Pumpkin Pie

Happy November! Look at this pie!
Who doesn't love pumpkin pie? Now you can have one that isn't (that) bad!
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