I like to juice in the morning for many reasons. Firstly, I’m not the biggest morning smoothie fan. I like to eat a full breakfast as opposed to replacing my breakfast with a smoothie. Secondly, I have digestion issues, so drinking green juice ensures I get more of the nutrients into my blood stream. Thirdly, I love the way juice tastes and the enegy it gives me in the morning.
So, why green juice rather than a green smoothie? Juicing and blending are both beneficial to the body in different ways.
Ingredients 1/4 cup chopped beet 1/4 cup chopped carrot 1/2 cup chopped celery 2 inch piece of fresh ginger root 2 inch piece of fresh turmeric root 1/2 lemon peeled Directions 1.Blend ingredients really well with 1/4 cup of water and strain into a glass using @elliesbest nut milk bag. 2.Toss it back [...]