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Pink Pitaya Moon Milk

Pink Pitaya Moon Milk

This pink frothy concoction is not your ordinary drink... besides being absolutely gorgeous and sending your taste buds to the heavens, moon milk is an ancient tradition in Ayurveda, natural healing practices, to help sleeplessness. Ever hear of drinking warm milk before bed to help you sleep? It stems from this ancient remedy, but people are giving this [...]

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Fresh Lemon Ginger Kale Juice

Fresh Lemon Ginger Kale Juice

Blend together: juice of 1 lemon 1 cup water (more if needed) 2 big handfuls of kale 1 Granny Smith apple, diced 1/8 pineapple, diced 1 small cucumber, diced 1 celery stalk, diced 3/4 inch ginger, peeled and chopped Once it’s thoroughly blended, strain it through your Bigger Better Nut Milk Bag and you [...]

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Pecan Pie Tarts

Pecan Pie Tarts

These unbelievably delicious tarts are as good as you want a pecan pie to be but without the guilt and sugar hangover you get from traditional pecan pie. They are paleo, gluten free, ketogenic and all around amazing! Ingredients Crust: 2 cups almond flour (see post on How To Make Almond Flour with [...]

 

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Pumpkin Seed Milk

Pumpkin Seed Milk

Move over almond milk, there’s a new plant-based player in the dairy alternative game, and it couldn’t be more perfect for fall! You can put pumpkin into just about everything this time of year, but did you also know you can make your own pumpkin seed milk? Reap the nutritional benefits from this protein [...]

 

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Cardamom Mashed Purple Sweet Potatoes

Cardamom Mashed Purple Sweet Potatoes

This easy plant-based dish is so delicious and can be enjoyed for breakfast or dessert. That's a win-win if you ask me! Purple sweet potatoes are high in antioxidants and are a good source of Vitamin C and Iron. Ingredients 4 cups [...]

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Pumpkin Spice Pistachio Milk

Pumpkin Spice Pistachio Milk

Tis the season for pumpkin spice everything! This recipe is for a delicious pumpkin spice pistachio nut milk. I regularly make nut milks, usually almond or cashew, but decided to branch out and try something different this time. And I'm so happy I did! This pistachio nut milk recipe is sooooo delicious. I'm feeling festive [...]

 

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How To Make Almond Flour

How To Make Almond Flour

What you will need: A blender or food processor Your Bigger Better Nut Milk Bag Storage container for flour Directions: Spread out your almond meal (left in the bag after filtering out the milk) loosely on a baking pan. Bake at the lowest temperature your oven will go(for me, that is 170F) for 3-4 [...]

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Your “Healthy” Drink May Be Poisoning You!

Your “Healthy” Drink May Be Poisoning You!

We’ve all had the experience of eating something thought to be healthy only to discover that it wasn’t actually healthy?  It’s a learning process for sure. In order to avoid eating too much animal fats & proteins, hormones and pesticides like hundreds of millions of other people in the world, I [...]

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Hemp Milk & Cacao Ballz

Hemp Milk & Cacao Ballz

I spent ALL day in the kitchen but several goodies came out of it including probably one of the best things I've ever made which are these ballz. To make 2 cups of hemp milk use: 1/2 cup of hemp seeds dash of vanilla extract dash of salt 2 cups of water Blend together [...]

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Healthiest Chocolate Milkshake

Healthiest Chocolate Milkshake

This milkshake is so healthy, you can even have it for breakfast! It's loaded with superfoods like Brazil nuts and maca powder! Prep Time: 5 minutes [Serves 1-2] Ingredients: 1 cup homemade brazil nut milk (directions below) 2 Medjool dates 2 ripe bananas, peeled & frozen Raw cacao powder Maca powder Cinnamon Directions: [...]

 

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