
Chocolate Pumpkin Smoothie Bowl
Ingredients:
Smoothie Base:
- 2 frozen bananas
- 3 oz firm tofu
- 1/2 cup canned pumpkin purée
- 2 large pitted Medjool dates (soaked in warm water, then drained)
- 1 heaping scoop chocolate–maca protein powder
- 1 heaping Tb raw cacao powder
- 1 Tb cocoa powder
- 1 tsp mushroom blend powder
- Slightly over 1 tsp pumpkin pie spice
- 1 tsp vanilla extract
- 1/2 cup homemade chocolate–coconut–almond–cashew milk with warm spices (made using the Ellie’s Best Nut Milk Bag)
- 2 ice cubes
Toppings:
- 1 dark chocolate square (chopped, about 1 oz chocolate–sea salt)
- Granola clusters (1 Tb + 1 heaped tsp)
- Cacao nibs (1 Tb + 1 heaped tsp, picked out of whole cacao beans)
- Fresh local blueberries
- Fresh golden berries
- 1.5 Tb fresh pomegranate seeds
Instructions:
- Soak the Medjool dates in warm water while preparing the other ingredients. Drain before using.
- In a blender, combine the bananas, tofu, pumpkin purée, dates, protein powder, cacao powder, cocoa powder, mushroom blend powder, pumpkin pie spice, vanilla, chocolate milk, and ice cubes.
- Blend until smooth and creamy.
- Pour into a bowl.
- Top with chopped dark chocolate, granola clusters, cacao nibs, blueberries, golden berries, and pomegranate seeds.
Recipe and photo from @maomaomango ✨