Plant Based Smash Burger Tacos

Plant Based Smash Burger Tacos

Smash Burger Tacos (Plant-Based)

Ingredients

For the Burger:

  • 1 package Impossible Ground (or ground turkey/chicken)

  • ½ tsp garlic powder

  • ½ tsp onion powder

  • ½ tsp black pepper

  • ½ tsp paprika

  • ½ tsp cumin

  • ½ tsp chili powder (no salt added)

  • ½ tsp mushroom powder from Ellie’s Best

  • Oil for cooking

  • 6 corn tortillas

Toppings:

  • Shredded lettuce

  • Diced onion

Special Sauce (No Salt Added "Animal/Mac Style")

  • 2 tbsp plain nonfat Greek yogurt

  • 2 tbsp vegan mayo (or regular mayo)

  • 1 tsp yellow mustard

  • 1 tsp low-sodium, no-sugar ketchup

  • ¼ tsp paprika

  • ¼ tsp onion powder

  • ¼ tsp garlic powder

  • ¼ tsp mushroom powder

Quick Dill Pickles (No Salt)

  • 1 cucumber, peeled and sliced

  • 1 tbsp minced garlic (jarred)

  • ½ tsp dried dill weed

  • ½ tsp onion powder

  • ½ tsp black pepper

  • Apple cider vinegar (enough to cover cucumbers)

Instructions

  1. Season the Meat: In a bowl, mix ground meat with all listed spices. Form into 6 balls.

  2. Prepare the Pan: Preheat and lightly oil a cast iron pan over medium heat.

  3. Smash the Tacos: Place a corn tortilla on the pan, add a meatball on top, and smash it flat using a spatula. Don’t press too thin to avoid crumbling.

  4. Cook: Let cook until meat is browned and tortilla is crispy. Flip if needed. Repeat for all 6.

  5. Make the Sauce: Mix all sauce ingredients in a bowl. Chill in fridge until ready to serve.

  6. Make the Pickles: Combine cucumber slices with garlic, spices, and enough apple cider vinegar to cover. Store in fridge until ready to use.

  7. Assemble: Top each smash burger taco with lettuce, diced onion, pickles, and sauce. Fold into taco shape and serve.

Recipe & photo by @midnightmunchiesandmore✨

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