Ingredients:
- 1 teaspoon minced fresh ginger (or adjust to taste)
- 1-2 teaspoons of lion's mane mushroom extract powder (adjust to your preferred potency)
- 1-2 tablespoons of raw honey (adjust to your desired sweetness)
- 1 cup of hot water (not boiling, around 160-180°F or 71-82°C)
Directions:
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Start by finely mincing the fresh ginger. You can use more or less depending on your preference for ginger flavor.
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In a heat-resistant cup or mug, add the minced ginger.
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Sprinkle the lion's mane mushroom extract powder over the minced ginger.
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Heat water to the desired temperature (160-180°F or 71-82°C), and pour it into the cup over the ginger and mushroom extract.
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Stir the mixture well to ensure the mushroom extract powder and ginger are well combined with the hot water.
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Allow the tea to steep for about 3-5 minutes. Steeping time can be adjusted based on your preference for ginger strength and mushroom flavor.
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After steeping, add raw honey to the tea, adjusting the amount to your desired level of sweetness.
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Stir the tea until the honey has fully dissolved.
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Let the tea cool slightly to a comfortable drinking temperature.
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Sip and savor your ginger and lion's mane mushroom tea. It's a comforting and potentially beneficial beverage that combines the warmth of ginger, the sweetness of honey, and the potential cognitive benefits of lion's mane mushroom.
Enjoy this tea as a soothing and nourishing drink to start your day or relax in the evening!
