Blue-Berry Smoothie

Ingredients:

• 1/2 cup fresh or frozen blueberries
• 2 tablespoons maple syrup
• 1 large ripe banana
• 1/2 tbsp blue spirulina powder (from Ellie’s Best)
• Handful raw almonds (we use blanched)
• Protein or other supplemental nutrition powders (plain or vanilla flavor)
• 1 cup oat milk
• Crushed ice (or skip if using frozen fruit)

Instructions:

1. Add all ingredients to a blender and blend until smooth. Enjoy!

Recipe & photo by @kitchenpedals✨