Red white & blue protein cake

Red white & blue protein cake



  • 4 ripe bananas
  • 1 cup self rising flour
  • 2 tbs maple syrup
  • 2 scoops protein powder (I used @levelsprotein)
  • 1 tbs spirulina powder (@elliesbest )
  • 1 tbs beet juice powder ( @elliesbest)


  • 3/4 cup cottage cheese
  • 1 tbs maple syrup
  • 1 scoop protein powder
  • 4 Oz cream cheese + fruits of choice



1. Mix cake ingredients in a bowl.

2. Separate half into another bowl.

3. Mix in spirulina to one bowl and beet powder in the other.

4. Transfer to load pans and bake at 350 for 15-20 min. Let cool.

4. Blend the first two frosting ingredients in blender then whip in the protein & cream cheese.

5.Cover bottom cake layer then add the other cake on top.

6. Top with fruits and enjoy 😊 


Recipe and photo by @kims_protein_kitchen ✨

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