Recipes & Blog / detoxification

Rise & Grind Elixir

Rise & Grind Elixir

Ingredients 1/4 cup chopped beet 1/4 cup chopped carrot 1/2 cup chopped celery 2 inch piece of fresh ginger root 2 inch piece of fresh turmeric root 1/2 lemon peeled Directions 1.Blend ingredients really well with 1/4 cup of water and strain into a glass using @elliesbest nut milk bag. 2.Toss it back [...]

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Peppermint Sugar Scrub

Peppermint Sugar Scrub

Ingredients 1 cup granulated sugar 1⁄2 cup fractionated coconut oil (use more as desired) 5 drops of peppermint essential oil Instructions Pour granulated sugar into a mixing bowl. Gradually add in Fractionated Coconut Oil and mix together until you have a slightly wet, but grainy consistency. Add a few drops of Peppermint oil. Transfer [...]

 

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Two Minute Green Juice

Two Minute Green Juice

Ingredients 4 stalks of celery a large cucumber a hunk of ginger 1/4 cup filtered water   Directions Blend on high for 90 seconds Strain it through Ellie's Best nut milk bag over a large bowl Try adding lemon juice before drinking to give it some extra zing Enjoy! Recipe and [...]

 

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Oil Pulling for a Brighter Smile and Better Health

Oil Pulling for a Brighter Smile and Better Health

Written by Bruce Fife Rick's Story “That sounds ridiculous,” exclaimed Rick in disbelief. “It will never work. How could it? It doesn’t make any sense.” Rick suffered from chronic sinusitis. At night when lying down, his nose would stop up, making it difficult for him to breathe and to sleep. The congestion also caused [...]

The post Oil Pulling for a Brighter Smile and Better Health appeared first on Ellie's Best.

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