Juicer Free Green Juice

Ingredients

• A handful of baby spinach
• 1/4 cup fresh flat-leaf parsley
• 4-6 fresh mint leaves
• 1 Granny Smith apple
• 1/2 English cucumber
• 1 cup fresh pineapple chunks
• Juice of 1 lemon
• 1 cup of coconut water

Instructions

1. Place all of the ingredients in a high-speed blender and blend on high for 1 minute.
2. Strain the juice through a nut milk bag
3. Make sure to squeeze the bag until very little liquid comes out of the remaining pulp.
4. Pour into a glass and enjoy!

Recipe and Image contributed by @runningonbreakfast