Banana Spinach Muffins

Banana Spinach Muffins

Ingredients

  • ⅓ cup melted coconut oil
  • ½ cup maple syrup
  • 2 eggs
  • 3 ripe bananas
  • 1 lb bag frozen spinach
  • ¼ cup milk
  • 1 tsp baking soda
  • 1 tsp vanilla extract
  • ½ teaspoon salt
  • 1 tsp cinnamon
  • 1 cup whole wheat flour
  • 1 cup oat flour

Instructions

  1. Preheat oven to 325 F.
  2. Grease or line a muffin time.
  3. Then blend in the flours. Make sure to not over blend.
  4. Then fill the muffins cups 3/4 of the way and bake for 25 minutes.

Recipe and Image contributed by @realfoodbytwomoms

 

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