Golden Milk Latte
I’m a firm believer that most chronic illness can be prevented by how we eat! Turmeric is a powerful antioxidant. The incredibly simplified definition of an antioxidant is that it can prevent cellular damage.
Made this golden milk latte from pumpkin seed milk I made using sprouted pumpkin seeds and my @elliesbest nut milk bag. Did you know you can milk seeds? Hell ya you can! And it tastes amazing while providing you with a plethora of vitamins and minerals.
Golden Milk Latte:
- 1 cup pumpkin seed milk (recipe below) or other milk
- 2 tsp turmeric extract
- splash vanilla extract
- 1 tsp maple syrup
- Combine all ingredients in a pan
- Simmer on low heat x 5 min
Pumpkin seed milk:
- 2 cups water
- 2 cups raw pumpkin seeds
- Splash of vanilla extract
Blend all ingredients in a blender until smooth.
Pour into nut milk bag and milk contents into bowl separating the pulp from the milk.
Store in air-tight container and refrigerate.
Recipe and image contributed by @feedyourselfwithlove_