Cold & Sinus Immunity Juice
Simple Sinus & Cold immune boosting juice with a nut milk bag! 🥕🍊🍋🥒
- Orange - vitamin c (remove skin)
- Garlic - anti-inflammatory
- Carrot - fights infection
- Ginger - helps alleviate sinus pressure (fresh peeled)
- Turmeric - the curcumin in it helps heal the nasal cavity and is anti-inflammatory (fresh peeled or powdered)
- Celery & cucumber - help ls clear the nasal cavity too!
- Lemon - helps ease congestion (remove skin)
* Add the above ingredients in the quantities you prefer. All of them together make a mean immunity booster! Enjoy!
Combine all ingredients in the blender and blend until liquified.
Strain the pulp from the juice in your @elliesbest nut milk bag.
Pro tip: Refrigerate your ingredients before making the juice so it comes out cold from the blender and you can enjoy without ice!
Recipe and image contributed by @behealthystayhealthy