Cinnamon Spiced Oat Milk
Ingredients
- 1 cup of sprouted rolled oats
- 4 cups of filtered water
- 1 date
- 1 tsp of cinnamon
- A bit of salt
- A dash of organic maple syrup
- Collagen
- Cacao
- Hot water
Instructions
- Blend in a high-speed blender for ~1 min
- Strain it into my Ellie's Best nut milk bag
- Heat this on the stove with Ceylon cinnamon.
Recipe and Image contributed by @moodymadeyefoodie
Comments
Hi Sheila,
You can buy sprouted rolled oats or you can do it yourself!
I assume most health food stores have sprouted rolled oats.
Directions on how to make them yourself are:
Place oats in a quart-size sprouting jar or other sprouting container. Fill with water, cover with a sprouting screen or mesh sprouting lid. Soak up to 6 hours. Drain all water off the oats.
I hope this helps! Let me know if it works out for you & if you have any other questions.
Hello,
For the cinnamon oat milk, how do you sprout oat meal?